Street Yoga
So.. modern, up to date, do anywhere Street Yoga
A balancing of oneself in the situation that you are in, or rather find yourself, If any of the postures are held, this will cause pain, unfocused muscle attention causing the succession of a build up of pain, distracted, unfocused you have been dragged off the goal, to be able to sit there unaware of any pain, bathing in the flow of balances, learn’t, understood, registered deep within Psyche and brain..
MERCURY – THE SQUAT
MOON – THE ONE LEG
VENUS – THE KNEEL
SUN – THE CROSS LEGS
JUPITER – STANDING UPRIGHT & STILL
MARS – SITTING – BACK STRAIGHT
SATURN – LYING FLAT ON YOUR BACK
HEART & ACTION + WILL
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